Most people practice yoga poses very practical reasons, and it is often the cause of the body. Maybe it's back pain, sports injury, high blood pressure, or arthritis. Perhaps in order to improve his way of life in a general sense, or in order to deal with the pressure, weight, or to get rid of drugs. Very few people practice yoga is to obtain the spirit of consciousness, and a lot of people on the spiritual awareness of this thing itself is quite skeptical. To tell the truth, this is not a bad thing, this is the majority of people who are trying to practice yoga is a practical person, have the actual problem and goal, are in the life of the people, the truth.
I began to practice yoga, the great meaning of yoga is not understood. What I seek is a physical advantage, and the health effects of yoga really saved my life. I said it's not an exaggeration to save my life. Yoga has given me a second life, which makes me healthy from sickness, from weak to strong.